BLACK FRIDAY SALE! Buy now, save for later!

The beauty of this sale is that you don’t only have to enroll in this session, you can purchase your next session at the sale price! If you are currently in Prenatal Yoga, you can purchase the special and use it towards Mom & Baby Yoga once your baby is born! Click HERE to purchase…

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Moon Salutations

Here are the moon salutation flows to focus on the week of the full moon when you are close to your due date. Namaste 🙂 moon-flow

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Click on this link for access to all of my affirmation cards! affirmation-cards-all  

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Time to Give Thanks


Time to Give Thanks! With so much craziness in the world right now, I feel I have so much to be thankful for. I am thankful for feeling safe where I live… I am thankful for my loving and supportive family…. I am thankful for a job that lifts me up and keeps me full……

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It’s Between Mothers

Pregnant woman loving her unborn baby

I’m pregnant! Now what? It’s that feeling somewhere between excitement and ‘holy crap’! Although we have the support of our family and friends, sometimes we still get the feeling that we’re going through this on our own, right? No one can understand how I feel, because they are not going through what I am going…

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