6 Dates a Day → Recipe inside

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For all those who have attended my prenatal yoga classes and/or prenatal education for couples workshop, you are likely familiar with the many practices we discuss to help achieve the best pregnancy and labour experience possible. For all those new “mamas-to-be” out there, I’m going to share one of our labour success tips! DATES! According to many…

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Between Mothers’ birthday!

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Hello, family, friends, and clients! I love September! Not only is it my birthday month, but now it is also the anniversary of the birth of Between Mothers! Check out some of our highlights in the video below — sound on 😉 I get excited and emotional at this time of year, sometimes even more…

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