Another Happy Mama – Back for Round #2!

Childbirth, Motherhood, Pregnancy, Prenatal, Testimonial, Yoga

From my very first prenatal yoga class with Angela, I knew I had found the perfect addition to my pregnancy journey. Entering a studio filled with women you don’t know to perform yoga with a growing belly you are trying to navigate can be a truly daunting feeling....

Calm the Chaos

inspiration, Motherhood, Pregnancy, Prenatal, Yoga

Fall is in the air – finally! I love all the ‘feels’ of Fall! The cool crisp, clean air; the smell of the ruby coloured leaves bustling with each step… pumpkin spice lattes! Even though it feels as Fall has just begun, we are quickly entering the twilight zone...

Between Mothers’ birthday!

Childbirth, Doula, inspiration, Lactation, Motherhood, Pregnancy, Prenatal, Testimonial, Yoga

Hello, family, friends, and clients! I love September! Not only is it my birthday month, but now it is also the anniversary of the birth of Between Mothers! Check out some of our highlights in the video below — sound on 😉 I get excited and emotional at this time...

Specialty class #4 – Full Moon Class

Prenatal, Yoga

Embracing the full moon 🌝 Specialty class #4 The full moon is time of positive opportunity- like maybe having a baby!! You must be in a calm state of mind to reap the full benefits of this powerful energy. What better way to do that than through yoga! We try to...

Specialty Class #3 – The Wall Class

Prenatal, Yoga

So much to learn, so much to do, so much more than just yoga! Specialty Class #3 Moving the girls to the wall and using the wall as a prop teaches them 2 other squatting options. Feet up the wall helps with swelling. Should their babies be breech or transverse this...

Specialty class #2- The Ball Class

Prenatal, Yoga

Birthing ball + yoga = a great prenatal class!! Specialty class #2- In the ball class the expectant moms are encouraged to use the ball throughout their pregnancy to help their body feel good transitioning through the trimesters. They learn various comfort positions...