Specialty class #4 – Full Moon Class


Embracing the full moon 🌝 Specialty class #4
The full moon is time of positive opportunity- like maybe having a baby!! You must be in a calm state of mind to reap the full benefits of this powerful energy. What better way to do that than through yoga! We try to harness this magnificent energy doing Moon Salutations. This circular flow is feminine yet strong, light yet grounding, drawing in energy yet opening the hips and the heart, making it a very dynamic prenatal yoga class. This class is taught the second full moon (month) of a session and usually works for one lucky Momma who is ready to go into labourπŸ€
Many birth stories begin with ‘After the moon salutation class…’
Can’t wait to hear your story!!πŸ“„

#fullmoon #moonsalutations #prenatalyoga